These affirmation cards can be printed and used as part of a self-confidence building or mindfulness routine. There are also blank ones which you can print and write your own affirmations on.

A short guide on how to support effective communication with autistic individual and recognise when someone is struggling to communicate.

This is a template for a Behavioural Diary where you can write down the behaviours of someone experiencing meltdowns and shutdowns. Doing this can help you identify any patterns in the person’s behaviours, so you can work together to implement supportive strategies. .